by Engaging Nutrition | Healthy Eating |
Ask any group of parents or grandparents, and there will definitely be some who tell you that sugar makes their kids more “hyper,” but is this truth or just an “old wives tale? Scientific Fiction Scientific research studies have shown that there is NO link between...
by Engaging Nutrition | Healthy Eating |
If you keep your children completely away from “junk” foods like chips, cookies, and candy, this post is for you You might be hoping that not having “junk” foods around will 1) reduce your child’s exposure to these less healthy foods, and 2) reduce the temptation...
by Engaging Nutrition | Healthy Eating |
It may be tempting to distract your toddler at mealtimes with your phone or iPad while he or she is eating. If it seems like your child eats more and is better-behaved if he has an electronic toy at mealtime, here are three reasons why you may want to curb the habit:...
by Engaging Nutrition | Healthy Eating, Meal Planning |
Many parents are surprised when their kids start playing organized sports and they are given a sign-up sheet for after-game snacks. The next thing you know your child is barraged with one or two sugary drinks, donut holes and several snack-sized bags of cheese curls...
