by Engaging Nutrition | Healthy Eating |
We’ve all been there: You spend a great deal of time, money, and mental energy striving for a healthy diet for your family, only to have the other people in your child’s life turn it upside down. Here are some tips for keeping your child’s healthy eating on track with...
by Engaging Nutrition | Healthy Eating |
There is no end-point to the “Chocolate Holidays” like Halloween, Christmas, Valentine’s Day, and Easter… the holiday comes and goes and two weeks later, you notice that your kids are still nibbling away on the leftover piles of candy! Rather than hysterically...
by Engaging Nutrition | Healthy Eating |
Vacations are a time to take a marvelous break from your daily work and home routines. However for many of us, it is also a time when healthy eating habits are thrown out the window! Even the health-conscious commit plenty of mistakes that ruin their healthy nutrition...
by Engaging Nutrition | Healthy Eating |
Don’t worry – constipation is actually very common in kids. It means your child isn’t having a bowel movement as often as the pediatrician thinks they should, or it is very difficult or painful for them to poop. Kids may “hold it in” and avoid going to the...
by Engaging Nutrition | Healthy Eating |
Halloween, although lots of fun, comes with nutritional challenges. Here we take your top four Halloween nutrition nightmares and give you tried-and-true solutions. Problem #1 – Halloween night is so busy that we end up skipping dinner and eat candy instead....
by Engaging Nutrition | Healthy Eating |
We’d all love to get our kids to eat more veggies. It’s an age-old challenge and a frustrating one for parents. So how do we accomplish that? The answer isn’t to hide the vegetables in a sauce and “forget” to tell your kids they’re there. The answer isn’t...
