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Nut-Free Snacks for School

Nut-Free Snacks for School

by Engaging Nutrition | Food Allergies | 0 comments

Need to pack peanut-free and tree nut-free snacks for school? Because of the popularity and severity of nut allergies, school snacks often need to be peanut- and tree-nut free. Here are some nut-free snack-packing tips; for more detailed info, see our post on...
Peanut and Tree Nut Allergies

Peanut and Tree Nut Allergies

by Engaging Nutrition | Food Allergies | 0 comments

Having a child diagnosed with a peanut or tree nut allergy is understandably scary. Here we give you the necessary information to safely manage your child’s diet with the least amount of stress! What are peanuts and tree nuts? Tree nuts include walnuts, almonds,...
A Milk-Free Diet While Breastfeeding: Everything You Need to Know

A Milk-Free Diet While Breastfeeding: Everything You Need to Know

by Engaging Nutrition | Food Allergies, Pregnancy | 0 comments

Why would I need to follow a milk-free diet while I’m breastfeeding? Some babies (breastfed or formula-fed) develop a cow’s milk protein sensitivity or allergy. This means that your baby’s body thinks the proteins in cow’s milk (called casein and whey) are allergens....
Soy Allergy in Kids: Your Go-To Guide

Soy Allergy in Kids: Your Go-To Guide

by Engaging Nutrition | Food Allergies | 0 comments

What is a soy allergy? If your child has been diagnosed with a soy allergy, his immune system “over-reacts” when he eats or drinks soy protein. He may show signs of an allergic reaction, such as hives, rashes, wheezing, or vomiting. If your doctor thinks your child...
Introducing Peanuts to Babies – The Low-Down on New Recommendations

Introducing Peanuts to Babies – The Low-Down on New Recommendations

by Engaging Nutrition | Food Allergies, Infant Feeding | 0 comments

For years, it was recommended that parents delay introducing peanuts to babies in case it led to an allergic reaction. But food allergy researchers have found new evidences that challenge this long-held belief. The National Institute of Allergy and Infectious Diseases...
Question and Answer Guide for Cow’s Milk Protein Allergy

Question and Answer Guide for Cow’s Milk Protein Allergy

by Engaging Nutrition | Food Allergies | 0 comments

Allergy to cow’s milk protein is a relatively common type of food allergy in children. Symptoms can range from mild rashes to more extreme allergic reactions, including anaphylactic shock. Here we provide answers to some of the most pressing questions about this...
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Why Engaging Nutrition?

Engaging Nutrition provides customized nutrition coaching and accountability to families serious about making a choice to live healthier.

Engaging Nutrition is a passionate private practice that focuses on the health and well-being of infants, children and adolescents over the long-term.

Engaging Nutrition's mission is to help both children and adults be successful with their nutrition and health goals.

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