by Engaging Nutrition | Healthy Eating |
We’ve already talked about why you shouldn’t distract your child with toys or gadgets during mealtimes. If the thought of a meal without your kids’ iPads has you feeling like a deer in headlights, here are three ways to get through dinner and promote a healthy...
by Engaging Nutrition | Food Allergies, Infant Feeding |
For years, it was recommended that parents delay introducing peanuts to babies in case it led to an allergic reaction. But food allergy researchers have found new evidences that challenge this long-held belief. The National Institute of Allergy and Infectious Diseases...
by Engaging Nutrition | Healthy Eating |
We all know what it feels like to “drown our sorrows” in a tub of ice cream or a few too many margaritas. In a society blessed with an abundance of food, many of us eat too much. Not only can this lead to overweight, but emotional eating is also common – using...
by Engaging Nutrition | Healthy Eating, Picky Eaters |
Is it ok to lie to your kids to make them eat healthy food? The quick answer is: No. It is becoming increasingly difficult to tell the difference between health food and junk food. This is especially true with the popularity of products made with “superfoods” such as...
by Engaging Nutrition | Picky Eaters |
Remember when your sweet 9 month old would happily eat any combination of pureed veggies and meat you put in front of them? Are you now faced with an assertive two- or three-year old who has learned the word “NO!” at the dinner table and has developed quite a...
